Coach Kai
Your Wellness Companion
Coach Kai
Eat well. Move well. Live well—with Kai.
Your AI-powered wellness coach helping you track meals, move more, and feel your best — every day.
Meet Coach Kai
Coach Kai helps you bring balance back to your daily habits. Powered by AI and grounded in empathy, Kai listens, guides, and motivates you to stay consistent with what truly matters — nutrition, movement, and mindfulness.
Your Wellness Journey, Simplified
Personalized Coaching
Kai learns from your habits and adjusts goals dynamically.
Nutrition Insights
Log meals with your voice — get instant, gentle feedback.
Activity Tracking
Syncs with Apple Health / Fitbit / Google Fit.
Mindfulness Moments
Daily reminders for breathing, reflection, or quick resets.
Why Coach Kai?
AI-Powered
Cutting-edge AI technology that learns and adapts to your unique wellness journey.
Empathetic
Not just data-driven—designed with human empathy and understanding at its core.
Results-Driven
Proven methods backed by science to help you achieve sustainable wellness goals.
Simple Pricing
Choose the plan that works for you
Free
- ✓ Basic meal logging
- ✓ Activity tracking
- ✓ Daily wellness tips
Pro
- ✓ Everything in Free
- ✓ AI coaching chat
- ✓ Personalized meal plans
- ✓ Progress analytics
Premium
- ✓ Everything in Pro
- ✓ Video coaching sessions
- ✓ Custom workout plans
- ✓ Priority support
Latest from Our Blog
Tips, insights, and inspiration for your wellness journey
5 Mindful Eating Habits to Try Today
Discover simple ways to transform your relationship with food through mindfulness.
Read More →The Science of Small Wins
Why consistency beats perfection when it comes to lasting wellness changes.
Read More →Building Your Morning Routine
Start your day right with these evidence-based wellness practices.
Read More →Download Coach Kai
Get started on your wellness journey today
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